Happy Easter everyone! Holidays are such a great time to
share with family and friends, but also make it difficult to
stick to our healthy lifestyles. This Easter, make it a goal
not to go overboard with the treats. Allow yourself one
treat or dessert and hold yourself to that. If you allow
yourself to over-indugle in everything that is being offered,
you will only feel disappointment. Remember, it never tastes
as good as you think it will anyway! You have to walk an
extra hour just to wear off a small handfull of jelly beans!
Is it really worth it?
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