I'm Back!

I'm back to the blogging world! Yes, I fell out for a while, but here I am! Sometimes
life just gets in the way! (Or strep throat)
So...as the seasons change, so do we. I have been a hairdresser and nutritionist
for years now and the one thing that is consistant is that every season, my clients
want change. They want to lose weight and get a new hair style! The two things in
life that seem to make us smile! The same goes for me. No, I haven't cut off my hair,
but I do have exciting new things underway! First of all, my book. I started writing my book
about a year ago and am now almost to the end of the writing process. Then comes the
publishing and marketing and so on, but I am just excited to get it finished and to be
able to have others read my work! It's my story...about my struggle with weight and
the highs and lows of having children with health issues. I think alot of moms will relate
to my story and I can't wait to get it out to you! Another exciting thing coming about
is that I will soon be hosting wellness retreats! This is something I will talk about in the
near future in more detail, but I am anxious to be able to spread my nutrition knowledge
to others and hopefully inspire positive change in peoples lives!
I hope all of you are happy and healthy! Be thankfull for all you have been blessed with.
Today's Tip: Eat fish 2 a week. It's low fat, low calorie and good for your skin and hair!