Yes, it is Monday and for some of you that means it is the day you
are going to start exercising and for others it is the day to skip because
it is MONDAY:( Well, putting it off is how we get ourselves into these
moods in the first place! If you haven't already, get up after dinner and
get in a workout! Get on that treadmill or do situps and lunges. It doesn't
matter...just get started. You will thank me tomorrow!!
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