Ok Ladies...I know you have all made that new year resolution, now stick to it!
It's almost lunch time! Plan ahead, make sure you are including a veggie with
lunch and dinner daily! Don't allow yourself to give into that temptation of
fried foods or junk! You know you will regret it later. Keep your goal in
mind and stay positive! Also, take an extra 5 minutes after your lunch to
go for a quick walk or do some squats. I have faith in all of you!
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